Zach Duval
Nebraska's Summer Gains and Updated Measurables Entering Year 2
1 mo ago by Derek Peterson
If last year at Nebraska was about just adding size and getting guys into football shape, it seems this offseason was about getting dudes in Frost Football Shape.
Osborne on the Huskers' Growth: 'They Certainly Look the Part More'
1 mo ago by Derek Peterson
Former Nebraska coach Tom Osborne knows how much can be gained in the offseason and he's already seen some gains from this year's Huskers.
Mailbag: Taking Stock of the Hype, Football Facilities and More
1 mo ago by Hail Varsity Staff
The Hail Varsity staff tackles your questions on the Huskers' hype entering 2019, football facilities, Runzas and more in this week's mailbag.
Hot Reads: The Return of Public Performance Index Results?
1 mo ago by Brandon Vogel
One of the pieces of lore from Nebraska's greatest era was making testing results, via the performance index, public. Scott Frost said those days could be returning to Lincoln.
Monday Heavy, Thursday Light, and Other Nebraska Summer Updates
4 mo ago by Derek Peterson
Summer conditioning is underway for the Huskers. It doesn't look a whole lot different, but it feels different.
Love or Hate: Nebraska is Bigger, and Richer
4 mo ago by Derek Peterson
A new week brings a new five things. This week we're looking at Nebraska's strength and conditioning program, Big Ten payouts, rule changes and more.
Mailbag: Your Go-To Dunk, Nebraska Baseball and More
7 mo ago by Hail Varsity Staff
The Hail Varsity staff is back for a new mailbag to tackle topics ranging from winter conditioning in football to spring training for baseball to women’s basketball and everything in between.
No Such Thing as Optional for Nebraska this Offseason
8 mo ago by Derek Peterson
In an appearance on Sports Nightly, Nebraska quarterback Adrian Martinez said the Huskers are using last season as fuel and that making sure things don't go south again starts now.
Best of 2018: Nebraska's Newcomer of the Year
8 mo ago by Hail Varsity Staff
All this week the Hail Varsity staff will be selecting its Best of 2018 in multiple categories across any sport the Huskers played. Here are our picks for the Huskers' Newcomer of the Year.
Hot Reads: Healthier Huskers a Hidden Advantage Going Forward
10 mo ago by Brandon Vogel
In 2017, Nebraska's regular starters made 79.5 percent of the available starts. This year? The Huskers have been significantly healthier.
Scott Frost’s Formula for Nebraska Blends Old with New
1 yr ago by Derek Peterson
Scott Frost feels like he has the right formula to bring Nebraska back. But it's a mashup of two very different ideologies and his success will hinge on how well those can coexist.
When Squatting Turns From 'Go for It' to 'Do It' for Nebraska
1 yr ago by Derek Peterson
Things were different for Nebraska in the weight room this offseason. The way to categorize it might be this: instead of “go for it,” now it’s “do it.”
Huskers Update Measurables Ahead of 2018 Season
1 yr ago by Derek Peterson
Nebraska released its 2018 media guide in advance of Big Ten Media Days in Chicago and there were some noticeable weight gains listed throughout the roster.
Hot Reads: Huskers Have Mental Gains to Make Too
1 yr ago by Brandon Vogel
Muscle gained and fat lost is easy enough to measure for Nebraska's strength and conditioning staff. Confidence earned is harder to measure but no less important.
Full Schedule Ahead of Huskers' Upcoming Statewide Tour
1 yr ago by Derek Peterson
AD Bill Moos, head coach Scott Frost and the rest of Nebraska's coaches are embarking on a tour of 26 cities and towns this June. Here's where you can find them.
Duval Earns S&C Coach of the Year Award for Work at UCF
1 yr ago by Jacob Padilla
Nebraska's new strength and conditioning coach, Zach Duval, has been recognized for his work at Central Florida in 2017.
 
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