by Hail Varsity Staff | Dec 10, 2019 | Volleyball
This Cook Confession isn’t coming from the most famous Cook, John. It isn’t even coming from the second most famous Cook, Wendy. It is coming from me, Lauren, and I have a lot to say in this week’s Lo-Down. Since we began the Lo-Down a couple...
by Hail Varsity Staff | Dec 3, 2019 | Volleyball
To finish up our series of how training certain volleyball skills has evolved over the years, we will review passing. Along with serving, passing is up there in one of the most important aspects of the game. If you can’t pass well, then you won’t be in...
by Hail Varsity Staff | Nov 26, 2019 | Volleyball
I know I promised a series, which would have concluded this week with how passing has evolved, but, I figured with Thanksgiving happening in just two days, it might be nice to highlight what this week looks like for the Nebraska volleyball family and for the Cook...
by Hail Varsity Staff | Nov 19, 2019 | Volleyball
We are going to turn these next few Lo-Down’s into a series, beginning with last week’s topic of how setting has evolved over the years. This week we will be focusing on how serving has changed and the effect it is having on the sport, especially during...
by Hail Varsity Staff | Nov 12, 2019 | Volleyball
Setting is a topic I know a thing or two about. I knew I wanted to be a setter from a very young age. I grew up setting and finished my career as a setter. I would consider myself very knowledgeable about volleyball, but an expert when it comes to setting. However,...
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