FNBO Huskers Pay Loud & Proud ad 970 x 250

John Cook speaking a a post game press conference.
Photo Credit: John S. Peterson

The Lo-Down: Can Never Be too Cautious with Superstitions

September 17, 2019

Friday the 13th, a full moon and a Nebraska-Stanford volleyball matchup all within a few days calls for a strange Lo-Down this week. We are going to focus on superstitions, Coach John Cook’s superstitions to be exact. He is one of the most superstitious people I have ever met, and I will give you a few examples that prove how superstitious he really is, especially on game days.

1. The Stretching

The Huskers almost always have a serve-and-pass practice, usually about 5 hours before a match begins. Unless the match start time is set for 11 a.m. or 12 p.m., the serve and pass practice will happen. At the beginning of this no-jump practice, Coach Cook always starts off by leading the team through a stretch. He goes through the same stretches in the same order and everyone is always in the same spot. It doesn’t matter if they are at home or on the road, this format doesn’t change. 

2. The Shoes

While getting ready before the match, Coach Cook has to put his shoes on the same way each time. He starts by putting on the left shoe and then puts on the right shoe. He finishes by always tying the left shoe first and then the right shoe last. Before he received his hip replacement last December, he had a hard time with his shoes. So, I am happy to report that he now is able to put on and tie his shoes all by himself and with ease. For a while there it was a struggle and he needed someone to help him, so thank goodness for hip replacements!

3. The Breathing

Four-by-four breathing is a Navy SEAL term. If you know Coach Cook, you know he is obsessed with the SEALs. This consists of four counts breathing in, holding that same breath in for four counts and then blowing that air out for four counts. He finds a quiet place and does this right before he steps onto the court for warmups. He says it calms his nerves and helps put his worrisome thoughts about the upcoming match at ease.

4. The Water

Coach Cook always has two bottles of water with him right before the game. The water has to be Aquafina brand and he leaves one bottle in the locker room and takes the other bottle onto the court. The lucky bottle that makes it onto the court is usually placed near or underneath his seat on the bench. He definitely drinks the bottle that he brings on the bench, however, I don’t know if he always finishes the bottle that is left in the locker room. He is only there for a pre- and post-game talk with the players, so depending on how thirsty he is dictates if he drinks that.

With all of the success Coach Cook has had, I think he has these superstitions for a reason. I am going to credit his pregame habits and routines in playing a part in all of the matches they have won. It would be an interesting experiment to try getting him out of those pregame rituals before a match to see what happens. The Huskers would probably still win, but I doubt Coach Cook would ever be willing to test that out. He is way too competitive, and has turned these superstitious behaviors into habits that will be utilized for as long as he coaches.

He believes he needs all the luck he can get! Let’s just hope a black cat doesn’t run out in front of him anytime soon.

  • Never miss the latest news from Hail Varsity!

    Join our free email list by signing up below.

Hail Varsity June 2022 Cover

Never Miss Another Issue

Share via
Copy link
Powered by Social Snap